Tuesday, November 11, 2008

Bad scheduling

Due to repeated scheduling conflicts our practices keep changing around and as a result my posts on here have been infrequent lately. For this I apologize to all who read this blog.

The good news is that I am still up and running: still working my boxing, muay thai and grappling (as much as possible training alone).

As a result I'll be posting more information on solo training for boxing, muay thai and grappling - regarding drills, conditioning and technique. I'm putting together a new video on the "Bag Stick - a lost training tool" as soon as I can rebuild mine. This is a tool I used to use back when Ringside Boxing sold innovative boxing equipment (they still have great stuff and I continue to use it but the tools they offer are more limited now).

I'll close with a great video on training and learning the left hook by a friend of mine in Australia, enjoy and learn:
(Click on the link to see the video).

I'll be posting a regular schedule for open gym training very soon, drop in's are welcome and encouraged. If I'm training alone, all the better. Love to see you here.

(Please post Comments, Questions or Suggestions to "Comments" below)

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