Age and Training

This video comes straight from Ross Enamait, I saw it on his blog and was so impressed I had to share it with everyone here.

So many times I here people say they are just to old to do this stuff, either going to the gym or working out at home. “Oh I’m just to old”, “I can’t do that kind of training anymore” are the types of refrains I hear almost daily along with “You must be crazy to do that stuff at your age” (I’m 41 now – 9 years younger than this women when she started training). I have only competed in one marathon – the infamous Chicago Marathon of 2007 where firemen forced me off the course with firehouses at the 22 mile mark due to the race being cancelled because of the hot weather. A marathon is nothing in comparison to an Iron Man Triathlon. Watch this video and be ready to put aside all your excuses for not training due to your age.

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